And other days I stumble into the kitchen, with absolutely no motivation to make dinner (but have to make something that will get us through the night without a hangry episode).
This was one of those nights.
But once I turned on a YouTube video, pulled out a few of my favorite things (bacon & artichoke hearts, YES) and got to work... a little dredging here, a little fried bacon there, I found a little comfort in the kitchen that turned into some big inspiration. And somehow, these non-planned types of recipes always turn out to be some of my very favorites.
Comfort food is my favorite kind of food, and when it can be done quick & easy, all in one skillet, and with some of my very favorite flavors? There's no way it can go too wrong.
This dish is savory, rich, and full of delicious melt-in-your-mouth flavor. The chicken stays crispy on the outside & ultra juicy on the inside with a light almond flour coating, and is the tastiest thing when dipped into the creamy bacon-artichoke pan sauce.
We loved how this turned out, and have gobbled up every last bite each time I've made it. I sure hope you & your family love it too! See my notes below for tips & how we love to serve it.
Ingredients:
- 5 slices bacon
- 1/2 cup almond flour
- 2 tsp dried herb blend of your choice (I like an Italian blend or Spice Cave's "Wind")
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 1/2 to 2 lbs chicken breasts
- 1/2 to 2/3 cup artichoke hearts, quartered
- 2 tsp minced garlic
- 1/2 cup coconut milk
- 1 cup chicken broth
- 1 cup spinach, chopped
- 1 whole lemon
Directions:
- Preheat the oven to 350ºF.
- In a medium bowl, mix the almond flour, salt, pepper and dried herbs. Dredge each piece of chicken in the flour mixture and set aside.
- Heat a large ovenproof skillet over medium high heat. Cut the bacon into 1" strips, and fry for 5 to 6 minutes, stirring occasionally. Remove them from the pan with a slotted spoon & set aside, leaving the bacon grease in the pan.
- Reduce the heat to medium, and add the dredged chicken pieces. Cook them for a few minutes on each side, until golden brown (don't worry about cooking them through). Remove the chicken, and set it aside on a plate.
- Add the garlic, spinach, and artichoke hearts to the pan, cooking for a few minutes until the spinach is just wilted.
- Pour the coconut milk & broth over top, stirring to release all of the browned bits from the bottom of the pan. Add salt & pepper to taste, and juice of half a lemon. Simmer for 8 to 10 minutes, until the sauce begins to thicken.
- Add the chicken and bacon back into the pan, spooning the sauce over top of the meat. Bake for 30 to 40 minutes, or until the chicken is fully cooked.
- Serve hot, garnished with remaining lemon.
*Notes:
- Double check your bacon and chicken broth for sugar if you're making this on a Whole30!
- You can serve this dish on its own, or plate it over roasted spaghetti squash or smashed gold potatoes.
5 comments:
Just stumbled across your site! Going to make this! Thinking about topping it with capers too
Since discovering you about a month ago, i have made about a recipe a week and have been so impressed with the flavors you combine in a healthy and tasty way! I made this last night and the whole family loved it. My husband and I as well as our two kids (ages 5 & 9). Next time I'm going to double the recipe so we have left overs!
Kate- capers sound amazing! A friend of mine said mushrooms too. All sounds so yummy!!
Anonymous- I am SO happy to hear that you and your family are enjoying some of my recipes. That's exactly the reason I keep my blog going. Thank you so much for telling me!
Made this for dinner last night and I'm currently eating it for lunch. I modified the recipe a little with chicken bone broth, added some extra spice and fresh shiitake mushrooms. It's super delicious! I was hesitant about the coconut milk but its very mild.
Keep up the awesome recipes and thanks for sharing!
We just tried this recipe. Loved it. I served it with garlic mashed cauliflower, and The husband, Mike, went back for seconds! I will definitely serve this recipe again and look forward to adding mushrooms and capers like others suggested along with a few cherry tomatoes and pine nuts. Thanks for a totally awesome recipe.
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