Today I have a quick, simple recipe for you that your body (and skin!) will thank you for. This water is full of health benefits to cleanse & soothe your system, while keeping you hydrated & refreshed.
As the weather starts to get a little warmer, I find myself mixing up these drinks more often. You can mix up a whole pitcher to chill in the fridge, or stir up a single serving when you're craving something light and sweet. This is just one fruit combination I love, but feel free to get creative with whatever you have on hand!
*Tip: Always cut up your fruit before putting it in water.
More surface area exposed= more flavor!
Strawberries: high in antioxidants & anti-inflammatory nutrients
Lemon: cleansing & hydrating to the system
Directions:
- Place de-stemmed strawberries, sliced lemon, and chopped mint into a large mason jar, glass, or pitcher. Squeeze a little extra lemon juice into the mixture for extra flavor & lemon benefits!
- Pour water over top of your fruit mixture, and give it a stir. Allow your drink to chill in the refrigerator for about an hour for the flavors to infuse the water.
- Enjoy over ice!
Please let me know if you give this a try! I would love to hear some of your favorite fruit combinations too :)
4 comments:
I was searching for many blogs site and now finally I have got this cool place with lots of information. insurance quotes
Thanks for sharing the information !! i'll try this too.
Detoxing something from body is very hard task and you must do it. If it happens with you that you will need to give the drug test and you are too much addicted to weed, smoking and other things then this blog for you. You can definitely get few ideas to get rid of those toxins so you can pass the drug test.
Check here too.
Starting your day with Lemon juice or Lemon water actually give you blemish free clear glowing skin. Patanjali healthy lemon drinks buy Patanjali products at online store healthy lemon drinks
Post a Comment