Mini Meatballs

Whether you're looking for an appetizer dish for entertaining, or an easy source of weekday protein: these meatballs are it. Besides tasting amazingly addictive, these little guys are packed with nutrient-dense, high-quality beef.

Try these as a bite-size snack on game-day, or serve them with dinner over Tomato Basil Meat Sauce.  If you're prepping to eat healthy during a busy week, try freezing a batch after they're cooked. Then, just pop a few in the microwave to thaw before eating.

I made these last weekend for my family to snack on while we watched football playoffs on Sunday (go 49ers!). The recipe makes about 50 small meatballs, & there were no survivors... I'd say they were a hit ;)

Hope you enjoy 'em too, & please let me know what you think!

  • 1 lb grass-fed ground beef
  • 8 oz gluten free pork sausage
  • 1 cup cashew meal
  • 1/4 cup unsweetened coconut milk
  • 2 eggs
  • 2 cloves garlic, minced
  • 1/2 white onion, minced
  • salt & pepper
  1. Preheat the oven to 350ºF.
  2. Add all of the ingredients to a large bowl, and use a fork (or fingers) to combine.
  3. Let the mixture chill, covered, in the refrigerator for 30 minutes~ if you've got time.
  4. Roll into small balls & place on a baking sheet lined with foil or parchment paper.
  5. Bake at 350ºF for 25-30 minutes, or until firm and slightly browned.

P.S.~ I recently got into Instagram! (late on the bandwagon, I know) I've been posting lots of Paleo meal/snack pictures, workout ideas, & other fun things too... go find me, & let's be friends :) 
@jessieannb (or click the new Instagram button under my 'About Me')

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Unknown said...

These are certainly happening next weekend!

Mile High Mama said...

What do you suggest as an alternative to the cashew meal? My son is allergic to cashews. Thanks for your help! Love your recipes!!