I went to Trader Joe's! :) And now I'm here to share what I picked up~ all Whole30 friendly (which can get tricky).
Before heading off to the store, I write a list organized according to the sections of the grocery store. Nerdy? Maybe... but it makes my trip much more efficient. I try to think about each meal of the day + snacks, and what I can easily prep into meals to keep ready-to-go in the fridge.
I'm back in full swing of my crazy schedule for my last semester of grad school... finishing off strong with a full time internship during the day, followed by night classes & a 45-minute commute each way. Surprisingly, completing a Whole30 & staying on track with my eating habits has become very easy- even while constantly on the go. I've found that by choosing the right items at the grocery store, I can have quick tasty meals that are convenient for grab & go during my hectic week.
Hope this gives you some ideas & that you find it helpful! Let me know if you would like recipes for anything :)
MEAT
- Organic Free-Range Chicken Thighs~ I bake these with a ton of spices & ghee (clarified butter), then eat on my salads for lunch.
- Garlic Herb Chicken Sausage~ One of the few sausages at Trader Joe's with no added sugar or bad stuff; therefore Whole30 friendly. Great with breakfast or dipped in spicy brown mustard.
- Ground Turkey~ I switch off between this & ground beef so I don't get burnt out on either one. I used this in my crockpot chili & also like it for meatballs/meatloaf, veggie-loaded turkey burgers, & meat sauce!